Exactly. But often equally important is to move your mind to do something to enter this stage. Say, you don’t want to move. But if you do , you are above the sofa level.
At the end, General HQ is your mind . Just don’t use it when it is negative, use the body!
Excellent advice. Thanks, Igor.
Spot on! Mens sana in corpore sano.
Exactly. But often equally important is to move your mind to do something to enter this stage. Say, you don’t want to move. But if you do , you are above the sofa level.
At the end, General HQ is your mind . Just don’t use it when it is negative, use the body!